In today's video, we will show you how to spot surprising symptoms of a vitamin deficiency such as vitamin D, vitamin B12, vitamin C and others.

The fact that our body needs vitamins to work correctly isn’t news for anyone.

These organic micronutrients are very important for our bodies, and although they aren’t capable of producing enough of them, a balanced diet takes care of that. Vitamins are responsible for different bodily functions, and the lack of them can cause serious health problems.

In today’s video we’re going to explore some of the signs that can indicate a vitamin deficiency:

Numbness or a tingling sensation in your hands and feet
Dry lips
Red and white acne-like bumps
Muscle cramps in the legs and feet
Red scaly eruptions on your face
Hair loss

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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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