Forgiveness in many is a powerful superpower. For you, not the person you are forgiving. Something that can transform your life. It may be hard to give any space or significance to someone who has hurt you but trust me putting the past in its place and not bringing it into the present or allow it to shape and shade your future.

Let the person go. Appreciate that they might have been doing the "best they could" or even that they had a deep reason for acting the way they did. But put yourself first and give yourself some peace. You don't even have to tell the person you are forgiving. They are gone. You are here.

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