📚 Pre-order my book to get an exclusive ticket to The Feel-Good Productivity Annual Planning Workshop!
Website: [ Ссылка ]
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In this episode of book club we're talking about The Happiness Advantage by Shawn Achor. We look at why society has the equation of success and happiness the wrong way around as well as the key principles that Shawn has identified as key to fuelling success and performance in our personal and professional lives.
📚 The Happiness Advantage - [ Ссылка ]
Timestamps
00:00 Intro
00:53 The Happiness Advantage
02:23 The Fulcrum and the Lever
03:28 The Tetris Effect
05:10 Falling Up
05:45 The Social Support Network
06:38 Ending
07:18 A Bit Extra...
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📕Book Club Episode 1 - What Makes People Successful? - [ Ссылка ]...
📚The Unfair Advantage by Ash Ali and Hasan Kubba - [ Ссылка ]
📘Book Club Episode 2 - Tiny Changes Remarkable Results - [ Ссылка ]...
📚Atomic Habits by James Clear - [ Ссылка ]
📙Book Club Episode 3 - My Favourite Productivity Book - [ Ссылка ]...
📚Make Time by Jake Knapp and John Zeratsky - [ Ссылка ]
📗 Book Club Episode 4 - Why Motivation is a Myth - [ Ссылка ]...
📚 The Motivation Myth by Jeff Haden - [ Ссылка ]
📘Book Club Episode 5 - Grit - [ Ссылка ]
📚 Grit by Angela Duckworth - [ Ссылка ]
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MY FREE ONLINE COURSES:
🚀 Productivity Masterclass - Principles and Tools to Boost Your Productivity - [ Ссылка ]
🎬 Video Editing with Final Cut Pro X - From Beginner to YouTuber - [ Ссылка ]
🎓 How to Study for Exams - An Evidence-Based Masterclass - [ Ссылка ]
😃 How to be Happier - Stoicism Masterclass - [ Ссылка ]
MY FAVOURITE GEAR:
🎥 My YouTube Camera Gear - [ Ссылка ]
⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) - [ Ссылка ]
📝 My favourite iPad Screen Protector - Paperlike - [ Ссылка ]
MY FAVOURITE SOFTWARE:
📚 How I remember what I read (Readwise) - [ Ссылка ]
🎵 Where I get my Music (amazing for YouTubers) - [ Ссылка ]
🌐 My website platform (Ghost) - [ Ссылка ]
🎤 My podcast hosting platform (Transistor) - [ Ссылка ]
OTHER RECOMMENDED COURSES
📔 Effortless Output with Roam Research - [ Ссылка ]
📓 Building a Second Brain - [ Ссылка ]
🎙My weekly podcast - [ Ссылка ]
My brother and I host a weekly podcast where we discuss happiness, creativity and the human condition. You can find it by searching “Not Overthinking” on any podcast app (eg: Spotify, Apple Podcasts, Google Podcasts etc).
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💌 Sign up to my weekly email newsletter - [ Ссылка ]
🌍 My website / blog - [ Ссылка ]
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🐦 Twitter - [ Ссылка ]
🎮 Twitch - [ Ссылка ]
WHO AM I:
I’m Ali, a YouTuber, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast with my brother ([ Ссылка ]), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things ([ Ссылка ]).
🌍 My website / blog - [ Ссылка ]
GET IN TOUCH:
If you’d like to talk, I’d love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but if your question is very long, feel free to email me at hi@aliabdaal.com. I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone 😭
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
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