Tune in this week as Ruth Cummings returns to help us learn how to process our emotions. That way, we can stay fit and healthy, as well as better manage this unusual connection between emotion and disease. 

Not only do emotions control our mood, but they can manifest as physical ailments, too. In this video, you'll learn tools for physical and emotional healing.

In Part 1 with Ruth, she taught us how our emotions have more power over us than we think. You can watch Part 1 here: [ Ссылка ]

TIMESTAMPS:
04:55 - The Heart & Throat Chakra
06:28 - Acupressure Points For Relief
07:22 - What Does the Heart Chakra Hold?
08:48 - Connection Between Grief and Disease
11:59 - Looking at Love
14:44 - Lymph Drainage Exercise
20:16 Throat Chakra Healing Tips
25:25 - Finding Our Muscle Manager
29:55 - Join Ruth’s Email List for Support

P.S. Did you know? You can now access the Empowering You Organically podcast directly from our website!

Click the link to subscribe now and you will get our latest episode, all previous episodes and new episodes each week: [ Ссылка ].

One thing that we love about podcasts is that you can simply listen to it on your morning walks, while you’re working out, or doing yard work. This short episode is fascinating and I think you’re going to LOVE IT!

Make sure you also SUBSCRIBE to our channel, as we will be publishing new videos every week.

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About Ruth Cummings
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Ruth Cummings is the owner of Athletic Touch Therapeutic Massage, which she founded in 1995. She has over 50,000 hours experience as a massage therapist working on all types of clients, ranging in age from infants to centenarians and everyone in-between.

Ruth has worked on professional athletes in the NFL, MLB, and UFC, as well as amateur athletes in college and elsewhere.

She specializes in chronic pain relief and injury rehabilitation, but her real passion is the treatment of emotional pain in teens and their parents.

Ruth has a BA in psychology and creative writing, is a natural therapeutic specialist, as well as a personal trainer.
She coaches soccer and tennis, and her coaching achievements include two high school state championships in soccer and one in tennis.

She is an effective communicator with teens, and offers personal coaching in positivity, anxiety control, and self-esteem. Ruth is married with two teens and her family loves to travel. Check out her blog or massage website.

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About Organixx - Who are we?
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Our mission is to Empower You Organically and support you in being the healthiest you possible. Whether it’s through our educational articles or by using our extremely clean & effective products, we want to inspire people to live a healthy life. We’re committed to not only delivering the highest-quality supplements, but we’re just as committed to delivering you the most cutting-edge information and research.

We know that the more information and knowledge that you have, the better choices you’ll make around your health. Be sure to explore our entire library of free content at [ Ссылка ]

Our Personal Promise to You...
When you order from Organixx, you can rest assured that you’re getting the finest, most effective nutritional supplements, essential oils and skincare available – at the lowest price possible. Our supplements are doctor-formulated and based on clinical research. We use a proprietary fermenting process that increases the bioavailability, potency, and effectiveness of the formula. So you get even more value for your dollar.

We’re proud to offer the absolute best nutritional formulas that help people get and stay healthy... and look, feel, and live better. We also offer an industry-leading one (1) year money-back guarantee on all of our products. So please, enjoy shopping with the knowledge that you can always order with confidence from Organixx.

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