Social Anxiety can be so debilitating and painful, that many of us have avoided socializing for years. This video will describe 7 “must-do” tips to help you overcome social anxiety, connect with others and lessen your suffering.

I have personally struggled with social anxiety and social phobia most of my life, since I was a young child. It took me years as a therapist to develop strategies and rewire my brain effectively to embrace socializing and connecting with others. My passion is sharing what I have learned to help others. I am hopeful that you will absorb the attitudes, motivations, values and techniques that I share in this video and embrace overcoming your social anxiety and social phobia as well.

#PaigePradko, #CalmSeriesforAnxiety, #SocialAnxiety, #HelpforSocialanxiety, #sociallyawkward, #howtocuresocialanxiety, #exposureforsocialanxiety, #therapistforsocialanxiety, #sociallyanxious, #sociallyuncomfortable, #socialphobia, #anxietytherapist, #therapyforsocialanxiety


If you find this video helpful, please check out my video below on “7 Techniques for Overcoming Social Anxiety” that offers more detailed socializing tips and techniques.
[ Ссылка ]

Please feel free to follow me on the social media sites below:

[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]

Please comment below and feel free to ask me any questions. If you would like your question considered on an upcoming Q & A video, please let me know. Thank you for helping me spread mental health help and education.

Until next time...I will see you in session,
Paige





Credits
Music: Epidemicsound.com and is called, Meditation Aquatic by 369.
Edited by Amy at Twin Suns Studio LLC

свернуть