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Healthy sodas are all the rage right now, but are they actually good for you? With health claims such as plant-powered and good for gut health, they seem like a better option compared to high-carbohydrate regular soda.

Health Coach Lindsay reviews the ingredients in these healthy sodas, including Olipop, Poppi, and Betty Buzz. Then, Lindsay and Mary taste test the “healthy sodas” vs. the original soda flavors.

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Join Mary and Lindsay for this Mighty Morning on healthy sodas:
00:45 Olipop ingredients
2:40 Poppi ingredients
3:58 Betty Buzz ingredients
7:12 Poppi vs. Coca Cola taste test
9:11 Betty Buzz vs. 7Up taste test
10:46 Olipop vs. Root Beer taste test
12:46 Mighty Moment

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