In this video, Maureen Abson LMT, presents a detailed guide on Massage for Plantar Fasciitis. Plantar fasciitis is a common condition that causes pain in the heel and bottom of the foot, often due to inflammation of the plantar fascia, a thick band of tissue connecting the heel bone to the toes. Maureen provides an informative overview of the condition, discussing its causes, symptoms, and impact on daily activities.

The core of the video focuses on step-by-step massage techniques specifically designed to alleviate the discomfort associated with plantar fasciitis. Maureen demonstrates how targeted massage can help reduce tension in the plantar fascia, improve circulation, and promote healing. Whether you're a professional therapist or someone dealing with foot pain, this video will offer practical methods to manage and relieve the symptoms of plantar fasciitis through massage.

Keywords: plantar fasciitis, foot pain, massage for plantar fasciitis, heel pain, foot massage techniques, plantar fascia relief, Maureen Abson, massage therapy, pain management, foot health, tissue inflammation treatment.

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