Today's focus is how do you start working out or what steps can i take to starting my fitness journey and in the way that helps me see results. The key factors here besides the 5 steps are:
Discipline
Consistency
and enjoy the JOURNEY!
I hope this helps!!
#fitnessjourney #beginnergymtips #fitnessmotivation
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My stats:
Age: 24
Height: 5’5
Weight: 75kg
Waist: 27.9 inches
Hip: 42 inches
I’ve been working out for 6+ years.
I am a certified trainer and conditioning coach
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12 July ‘22 - 100 subscribers (1st video)
26 July ‘22 - 1000 subscribers
02 Aug. ‘22 - 10 000 subscribers
21 Oct. ‘22 - 50 000 subscribers
6 March '23 - 100,000 subscribers
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