David Sinclair provides two simple ways to increase your lifespan: exercise and fasting.

Speaker: David Sinclair
Source: Joe Rogan Experience

David Andrew Sinclair AO is an Australian biologist who is a professor of genetics and co-director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School. He is known for his research on aging with a focus on epigenetics. He is an officer of the Order of Australia.

#shorts #joerogan #jre #davidsinclair #aging #longevity #technology #evolution

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