The Book “20 Q&A about Dry Fasting”: [ Ссылка ]

“Then I decided to try prolonged fasting on patients. My first patient, who went on a 9-day fast, suffered from rheumatoid arthritis. The result of fasting was excellent. Subsequently, by trial and error, I realized that the maximum therapeutic effect of dry fasting occurs precisely on day 9. In my books, I also mention a 10 or 11-day term, but practice has proven that the peak falls on the 9th day. Nevertheless, I convince my patients to set their mind on a 10-11 day fast, since the crisis may set in on the 9th day and last a day or two. During this crisis, the maximum therapeutic effect occurs, and unless you get through this crisis, you can’t come out of the fast.”

Full version - www.dryfasting.info
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The video with Polish subtitles is an initiative of the beautiful and talented Edyta Kornacka, a Polish mother tongue, a profound admirer of the Italian language, and a fasting practitioner. Our Siberika team sincerely thanks Edyta for her precious collaboration. We hope that the Polish audience will be interested in the method so Edyta will also take care of the translation of our book.
Thanks, Edyta!

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