Hidden Secrets of the Sun : Sun Healing Power -Episode 7 | Dr J9 live
In today’s episode Dr. Janine shares with us the hidden secrets of the sun.
Especially with the summer months upon us, being outdoors is an activity the whole family enjoys. We all love the sunshine and enjoy what summer has in store for us. Dr. Janine shares many different aspects of how the sun can affect our mind, body and spirit. An in-depth explanation of the physical aspect of the sun can show us how to enjoy the outdoors safely. Did you know sunrise and sunset have different qualities that can affect us?
Dr. Janine will share some of the history of sun worshiping, why you need the sun, what the sun does for your body and how our ancestors passed down their traditions in relationship to the sun.
Sunscreen is a hot seller (no pun intended) during the spring and summer months, Dr. Janine shares some DIY sun-care products you can make at home with natural ingredients that are safe for the whole family.
Our pets are family too who spend as much time enjoying the outdoors as we do. Pets encourage us to go outdoors and play in the sun, it is known that the sun can positively affect our animals by providing Vitamin D for them as well!
So much to learn and experience with Dr.Janine as she shares the hidden secrets of the sun.
00:00 Intro Benefits of the Sun
00:55 Secrets of the Sun
02:36 Myth About the Sun
05:45 History Behind Sun Worshiping
08:45 Benefits of Sun Rise
11:26 Benefits of Sunlight with Depression
13:33 Best time To Get Vitamin D From The Sun
16:45 Microbiome and the Sunlight
18:30 Myth About Sunscreen and the Sun
23:15 DIY Natural Sunscreen
26:23 Sunglasses and The Sun
29:15 How Sunlight Can Make You Live Longer
32:11 Why Are We Drawn to Sunset
33:50 Myth Of Sun and Diseases
36:34 Myth About the Sun and Skin Cancer
42:15 Do Out Pets Need Sun?
Previous shows mentioned in this episode:
Hidden Secrets of the Sun - [ Ссылка ]
Hidden Secrets About Magnesium Deficiency - [ Ссылка ]
Vitamin D Deficiency Symptoms and Secrets - [ Ссылка ]
Supplements mentioned in this episode:
Vitatree Vitamin D3 Capsules - [ Ссылка ]
Vitatree Vitamin D3 Chewables - [ Ссылка ]
Vitatree Magnesium - [ Ссылка ]
Vitatree VitaFish Oil - [ Ссылка ]
Watch the Dr. Janine Show
-Online every Monday 12pm ETS
-And chat with Dr. Janine live during the show.
Connect with Doctor Janine:
Instagram: @doctorjanine
Facebook: [ Ссылка ]
Twitter: @drj9live
Tik Tok: @doctorjanine
YouTube: [ Ссылка ]
Pinterest: [ Ссылка ]
