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Hello, study buddy! 📚 I recently learned about the Pomodoro technique! This technique breaks your study session into 25 minute chunks separated by 5 minute breaks - the intervals are called pomodoros (tomato, in Italian 🍅 :D). This is one of the most effective ways to improve your focus when studying and also your productivity. So this video is made up of 4 pomodoros separated by 5 minute no talking ASMR clips where you can walk around, grab a drink, or just relax and enjoy the sounds :) I hope you enjoy, whether you're studying or just here to relax :) Hugs 💜 xoxo, Caroline #ASMR #Sleep #Helix

00:00 Helix sponsor 🛏️💤
03:15 Pomodoro #1
28:17 Break #1
33:18 Pomodoro #2
58:19 Break #2
01:03:19 Pomodoro #3
01:28:20 Break #3
01:33:20 Pomodoro #4
01:58:22 An extra break in case you are doing multiple sessions :)

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