I started making my own mustard and absolutely love it! In this video I share 3 simple mustard recipes that you can add to your sandwiches, sauces and dressings.

Try to make it yourself and let me know what you think!

Comment down below and let me know what video I should make next.

Mustard Recipe

4 tbsp mustard seeds
2 tbsp water
1/4 cup acv
1/4 - 1/2 tsp salt

Blend or grind mustard seeds until they are all broken.
Add water.
Let sit for 1-10 minutes depending on level of spice desired.
Add apple cider vinegar and salt

Place in the fridge until the next day when it will taste its best.
Should store for weeks in a sealed container in the fridge.

To make honey mustard mix in 1 or 2 tbsp of maple syrup or blend with 1 or 2 dates.

To make fancy herbed mustard, add your favourite herbs and spices.

Learn more about mustard improving Sulforaphane content in brassicas:
[ Ссылка ]
[ Ссылка ]

MY VEGAN RECIPE EBOOK🍍
[ Ссылка ]
FREE EASY VEGAN MEAL PLANNER📝
[ Ссылка ]
SIMNETT NUTRITION MERCH👕
[ Ссылка ]

I'M NOW WORKING WITH VEDGE NUTRITION!
Use my code Derek10 for 10% off ALL your orders:
[ Ссылка ]

SOCIALS
• INSTAGRAM (DEREK): [ Ссылка ]
• FACEBOOK: [ Ссылка ]

WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5

HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
[ Ссылка ]

WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: [ Ссылка ]

MUSIC: [ Ссылка ]
[ Ссылка ]
#recipe #nutrition #veganism

свернуть