#crazymaking #thoughts #selfhealing #meditation Crazymaking thoughts slowed down when I started meditating. Narcissists in your life DO NOT WANT YOU CALM and that is precisely whey you MUST slow down your mental chatter. When you use meditation, you are far more able to emotionally regulate, make rational decisions and identify narcissists for what they are.

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Lisa A. Romano is a Life Coach and bestselling author who specializes in helping people reclaim their lives through ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12 Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.

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Thanks for watching NARCISSISTS DO NOT WANT YOU CALM/DO THIS TO HELP YOU END CRAZYMAKING THOUGHTS

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