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Nervous System Reset is a journey in which you will explore key components that have the power to improve your resilience in the face of stress and give you a deeper understanding of how to care for this vital system of your body. Your nervous system rules your body, and the resilience and capacity of your nervous system have immense impacts on your health and well-being.

Join Christine in this 3 class series where you will connect the dots between your nervous system and your overall health. Classes will combine yoga postures, breathwork, mindfulness, and somatic practices to stimulate your vagus nerve and regulate your nervous system.

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#yoga #power #stressrelief
@christineturrentine6952

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