Narrated by Thomas. Visit a library nestled in the woods and go on a meditative walk amongst the redwoods on a rainy afternoon. Enjoy tonight's sleep meditation.

Welcome back, sleepyheads. Tonight, we'll spend time in a beautiful redwood forest, wandering through the peaceful woodland and practicing some forest bathing. Fall asleep with a guided meditation for sleep.😴

Narrator: Thomas Jones 🇬🇧
Writer: Nicole Griffin ✍️
Includes mentions of: Rain, Fire, Walking, Science & Nature, Mindfulness.

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About Get Sleepy:
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.

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