Dr. Rajsree Nambudripad, MD is board-certified in Internal Medicine and founder of OC Integrative Medicine in Orange County, California. In this video, she explains the root causes of inflammation as well as the far reaching consequences on your health. Learn about the difference between acute and chronic inflammation. What dietary factors influence inflammation? How does the gut microbiome and insulin resistance influence inflammation in the body? In this video, Dr. Rajsree presents her natural protocol for reducing inflammation through diet, lifestyle changes, and some key supplements.
Chapters:
00:00 Introduction
02:43 Acute vs. Chronic Inflammation
03:17 Diseases Caused by Inflammation
04:19 What Causes Inflammation?
05:39 Inflammaging
06:08 How to Test for Inflammation?
08:04 Foods That Cause Inflammation
10:17 Inflammation in the Gut Microbiome
10:50 Leaky Gut
11:47 High Blood Sugar and Insulin Resistance
12:37 Stealth Infections
13:31 Sluggish Detox and MTHFR
14:15 Conventional Treatments for Inflammation
15:12 Diet to Lower Inflammation
18:27 Supplements to Lower Inflammation
20:47 Gut-Healing Supplements
23:15 Lifestyle Changes to Lower Inflammation
24:58 Case Example: Kevin
25:37 Key Points
➡️ Watch Dr. Rajsree's video on Leaky Gut:
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➡️ Watch Dr. Rajsree's video on Dysbiosis:
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➡️ Watch Dr. Rajsree's video on Autoimmune Disease:
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➡️ Watch Dr. Rajsree's video on MTHFR:
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➡️ Watch Dr. Rajsree's video on SIBO Herbal Protocol:
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➡️ Watch Dr. Rajsree's video on Candida:
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➡️ Watch Dr. Rajsree's video on Autophagy:
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🧡 Shop for Supplements by Dr. Rajsree:
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⭐Learn more about her practice here:
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💌 Sign up for Dr. Rajsree's weekly newsletter:
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📦Dr Rajsree's Amazon Favorites:
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This information, including but not limited to, text, graphics, images, and other material contained in this video is for informational and educational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis, treatment, or medical supplement approved by the Food and Drug Administration. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Never disregard professional medical advice or delay in seeking it because of something you viewed in this video. No physician-patient relationship is created by this video or the information provided. Furthermore, neither Rajsree Nambudripad, MD nor any contributor to this video, makes any representations, express or implied, with respect to the information provided herein or to its use.
