Are you preparing for your first ayahuasca retreat and wondering what to expect?
In this video, I’ll walk you through everything you need to know, from choosing the right shaman and retreat center to understanding the ayahuasca ceremony and its powerful benefits.
Whether you're new to plant medicine or looking to enhance your ayahuasca experience, I’ll cover essential tips, including the ayahuasca diet, integration process, and what to bring to help you prepare for a safe, life-changing, and transformational journey.
Looking for support after your Ayahuasca experience? Check out my 30-day Integration Workbook to help you navigate your journey and process the deep insights from your ceremony. This workbook is designed to guide you through the integration process with practical tools, reflection prompts and spiritual practices to ensure lasting transformation.
🌱30-DAY INTEGRATION WORKBOOK🌱
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📚🌿 BOOK RECOMMENDATIONS 🌿 📚
The Shaman and Ayahuasca: Journeys to Sacred Realms by Don Jose Campos - [ Ссылка ]
The Shaman’s Path to Freedom: A Toltec Wisdom Book (Shamanic Wisdom Series) by Don Jose Campos - [ Ссылка ]
Singing to the Plants: A Guide to Mestizo Shamanism in the Upper Amazon by Stephan Beyer - [ Ссылка ]
When Plants Dream: Ayahuasca, Amazonian Shamanism and the Global Psychedelic Renaissance by Daniel Pinchbeck - [ Ссылка ]
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Amy Elizabeth, founder of Energy Evolution, is a leading expert in spiritual growth, personal evolution and energy alignment. With over 25 years of experience, she has guided thousands of high-achieving entrepreneurs, business leaders, professional athletes, and celebrities to achieve spiritual alignment and unlock their full potential. Her YouTube channel has become a beacon for spiritual seekers, offering practical tools, insights, meditations, and practices to help them achieve clarity, purpose, and fulfillment while navigating their spiritual path with confidence.
Amy holds numerous certifications, including IPEC Coach, Bio-Energetic Practitioner, Psychedelic Practitioner, Integration Specialist, Energy Medicine Practitioner, and a Master's in Education and Psychology, Her unique approach and dedication to making spirituality spirituality simple has solidified her reputation as a trusted authority in the field.
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