Country Walking Workout ... YEEHAW!! A quick and Fun Workout, Enjoy 😉👍
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This walk is a short version of my 4500 step COUNTRY Walk available in the VIP Membership.
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IN THIS VIDEO, Marion is wearing ZYIA Active:
✅ 2096 - Peach Band Black Light n Tight Hi-Rise Legging 28" (8-10)
✅ 1945 - Blush Perfect Slit Swoop T (M)
✅ 202 - Black Bomber Bra (L)
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SUPPLEMENTS I USE and Love:
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SONGS IN THIS VIDEO:
0:00 COUNTRY Walking Workout with Marion
0:40 Luke Bryan - All my Friends
4:11 Eli Young Band - Dust
7:41 Jerrod Niemann - Drink to That All Night
10:20 Josh Gracin - Nothin' to Lose
Join me over in the VIP Membership for the rest of these songs in my 4500 step COUNTRY Walk:
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Have a Fabulous COUNTRY Walk :)
Hi, I'm Marion Brand! A Personal Trainer & FAI Functional Aging Specialist. I specialize in fitness over 50 and want to help you live your best life possible by being active. I invite you to Walk, Dance and Workout with me. I also want you to have FUN!! Not 50 yet? ... no worries, you're always welcome to join in, I won't ask for ID 😉
Here's to being Fit & Fabulous after 50!
Marion Brand
BRAND FITNESS Studio
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ONLINE PROGRAMS
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ZYIA Active, Brand Fitness
Marion Brand, Independent Rep
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TERMS & CONDITIONS
* If you have an injury or limitations, please modify this program, and pace, to suit your needs.
* One size does not fit all, so work at the level that's right for you.
* Do the exercises that are right for YOU. If something hurts or doesn't feel right ... then stop!
* Always check with your doctor before starting any new exercise program or regime.
* By following the exercises in thIs video, you agree this is at your own risk.
#WalkingWorkout #WalkwithMarion #walkathome
Walking Workout no Talking ... Walking Workout no Commentary
COUNTRY Walking Workout | 12 min Walk for 1500 steps
Теги
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