Here are 3 surprising truths about insulin resistance diet that go against the system. You’ll learn which foods to eat to reduce insulin resistance.

🍏 Get my GUT REPAIR Cheat Sheet for free 🍏
With 6 simple rules to follow to improve your gut health
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If you need help with starting a healing diet that addresses the root causes of insulin resistance
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And I explain why low-carb diets are making prediabetes and insulin problems worse long-term.

What’s the organ you think of when you hear pre-diabetes, Type 2 Diabetes, or Insulin Resistance?

Your pancreas, right?

Well, actually there's more to it. Two organs are impaired before you experience insulin sensitivity issues or insulin resistance. To reverse insulin resistance we need to heal your liver and your adrenals glands first, and then allow your pancreas to naturally regain strength.

What’s the conventional insulin resistance diet advice to overcome insulin problems?
- A low-carb diet, and ample amounts of healthy fats.

In this video, I share with you why eating low carb and high fat makes your pancreas (live & adrenals) WORSE long-term and what to eat instead.

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// V I D E O S to watch next

KETO DIET Debunked: 5 Dangers You Need to Know
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Type 2 Diabetes - What's the Best Diet to Reverse Diabetes Naturally? Good Foods vs Bad Foods
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// R E S O U R C E S

GUT REPAIR Cheat Sheet (FREE) 🍏 Six simple rules to follow to improve your gut health
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STOMACH PAIN Reliever (FREE) ❤️ My #1 "trick" to relieve stomach pain without meds in less than 20 minutes
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GUT HEALING GUIDE 🥦 Start healing your gut troubles in one week with delicious food
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1-on-1 HEALING SUPPORT 🌸 I help you understand what’s going on in your body
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MY GUT-SUPPLEMENT KIT ☀️ Video Tutorial + Bonus Check Lists to find the best supplement to heal your digestive struggles!
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SHOP 🌿 My favourite supplements & health products
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// P L A Y L I S T S

▸ 🌿 Detoxing made SIMPLE & SAFE! | [ Ссылка ]
▸ 🍌 Acid Reflux, Constipation & Bloating | [ Ссылка ]
▸ 🍀 Goodbye Seasonal Allergies | [ Ссылка ]
▸ ⭐ Best Supplements for Gut Healing | [ Ссылка ]
▸ 🍏 SIBO - How to heal fast | [ Ссылка ]

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// D I S C L A I M E R

Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns.

Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I will receive a commission.
Peggy Schirmer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
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