Hello & welcome to today's pilates class! We are using resistance bands for this class, but if you don't have them you can do absolutely everything without! Want more classes like this?? Become a channel member OR become a member of my virtual studio for new classes!

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If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 28 year old fitness professional and Certified Pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!

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