Welcome back to The Women's Vibrancy Code Podcast! In today’s enriching episode, host Maraya Brown, a beacon of knowledge in women's health, is thrilled to welcome Craig Cooke, a remarkable entrepreneur and a cherished friend, for a deeply engaging conversation about the critical importance of self-care and the transformative journey back to vibrant health.

Episode Highlights:

Craig's Entrepreneurial and Health Odyssey: Dive into Craig’s compelling narrative, from the inception of his digital marketing agency in 1996 to its significant growth, the eventual sale in 2019, and the simultaneous, strenuous battle with health issues, culminating in a diabetes diagnosis that he reversed with profound lifestyle changes.

The Power of Qigong: Explore the ancient practice of Qigong through Craig’s expertise and experiences. Discover how this practice was a cornerstone in his health recovery and learn about its benefits for both physical and mental well-being, shared through captivating stories.

Lifestyle Revisions for Vibrant Health: Craig provides an insightful overview of the essential lifestyle adjustments that were pivotal in overcoming his health challenges.

Striking a Balance: Uncover the strategies Craig employed to balance the rigorous demands of leading a growing business with prioritizing health.

A Journey Beyond Business: Following the sale of his company, Craig delves into his purpose-driven life post-retirement. He shares his passion for helping others and spreading knowledge through his book "Business Kung Fu," where martial arts principles meet business strategy, offering a novel perspective on entrepreneurship.

The Essence of Faith and Purpose: Highlighting the episode, Craig speaks to the profound importance of faith and a purpose that transcends business achievements.

This episode is a must-listen for anyone interested in enhancing their health, embracing self-care practices, and learning from an entrepreneur who has successfully navigated the journey to vibrant health.

Follow along with Craig Cooke:

Website: [ Ссылка ]

Business Kung Fu: [ Ссылка ]

Qigong Sessions: [ Ссылка ]

To Learn about Qigong and find a practitioner: [ Ссылка ]

Facebook handle: [ Ссылка ]

IG Handle: [ Ссылка ] (@craigcooke)

IG Handle 2: [ Ссылка ] (@c2energymedicine)

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Welcome to the official home of Yale and Functional Medicine Trained Women’s Health And Wellness Expert (CNM, MSN), CEO, and founder Of The Women's Vibrancy Code: Maraya Brown on YouTube 📈

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I'm Maraya Brown, a Podcaster, Retreat Host and Facilitator, Mom, Wife, Keynote Speaker and Founder who left a Fortune 50 Corporate Career to serve women. I deeply appreciate and respect food as medicine and mindset matters.

My work online brings me 22 years of experience supporting women together in one place to co-create deep transformation, hormonal health, consistent stamina, and passion.

On this channel, we will dive deep into experiences of exhaustion, brain fog, feeling toxic or unable to feel vibrant, menstrual irregularities, feelings of disconnection, and increased irritability and/or anxiety. Let’s address your loss of libido and help you feel excited about the years to come. Hit that bell to never miss a video! 🔔
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Move from Exhausted to Energized, Balance Your Hormones and Feel Turned on by your life, your lover, and yourself.

✅ Sign Up For The Women's Vibrancy Code OR Any One Of My Programs Here: [ Ссылка ]

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🎧 Subscribe To The Women's Vibrancy Code Podcast To Hear More Advice On How To Be Turned On By Your Life, Your Lover, And Yourself:

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📲 Connect With Maraya Brown

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