Want bigger biceps? Ever done drag curls?
I put together a video of my favorite drag curl variations because sometimes it just nice to change it up.
All of these are an awesome way to safely overload your biceps but I'm curious of what you think. Make sure you leave a comment below.
If you have any curl exercises you like that very few people do then let me know. I'm always looking for different ways to push myself and grow!
And I think that's exactly what you're going to get from these.
How To Get Bigger Biceps | Drag Curl Version
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