This video, which was taken from the Psych Spiels and Silver Linings Podcast, discusses how to approach a friend or family member who is struggling with their mental health.
In Psych Spiels and Silver Linings, clinical psychologist Chris Mackey is joined by his son, Rowan as they discuss optimistic strategies for managing mental health and flourishing.
This Snippet is taken from episode 27, Supporting Someone to Seek Help, which discusses ways of supporting someone that we care about if they're struggling with their mental health.
To listen to the full episode: [ Ссылка ]
For more episodes and free resources: [ Ссылка ]
How to Support a Friend or Family Member Who's Struggling
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How to support a friend who's strugglinghow to support a family member who are strugglinghow to support familyhow to support someone psychologicallyhow to support someone with depressionhow to support someone with anxietyhow to be a good listenerhow to support friendssupport friendssupport those who need helphow to give supportfriend or familyfriend or family member who's strugglinghow to supportdepression supportsupport mental healthsupport
