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Rocking Wild Salads of Mid Spring: Mother Earth’s Precious Gifts!
Tap the perky potent nutrients and flavors of these feral raw veggies. This nature connection activity is a delicious, do-it-yourself project you can eat!
Mid-spring’s plant-exuberance brings an abundance of wild salads (most exciting). Gathering these is one of my favorite foraging activities.
Full of vibrant life force, and perky potent nutrients and flavors undiminished by cooking, these dishes are a celebration of time and place. They are free and a truly precious gift from mother earth!
Come along and meet who is in today’s bowl. We’ve made this video for you to get inspired to gather your own wild salads.
Today’s mid-spring salad features:
· Violet (Viola spp.)
· Gill-Over-The-Ground (Glechoma hederacea)
· Garlic Mustard (Alliaria petiolata)
· Field Pepperweed (Lepidium campestre)
· Cleavers (Galium aparine)
· Purple Dead Nettle (Lamium purpureum)
· Bladder Campion (Silene cucubalus)
· Wild Bergamot (Monarda fistulosa)
· Sedum (Hylotelephium telephium)
· American Sweet Cicely (Osmorhiza longistylis)
· European Sweet Cicely (Myrrhis odorata)
· Wild Lettuce (Lactuca canadensis
· Dandelion (Taraxacum officinale)
· Sheep Sorrel (Rumex acetosella)
· Chickweed (Stellaria media)
• Rudbeckia laciniata
Who is (or will be) in your wild salad bowl?
May your days be filled with delicious wild salads!
PS IF YOU LIKE FORAGING & would like to jump into some medicine-making too, I invite you to check out my new course 🌱Wild Food Health Boosters & Herbal Remedies🌿
[ Ссылка ] 👈 click here to find out about it!
In this course you'll learn to forage for potent wild food & create your own herbal remedies; to enhance your immune system & increase your overall health using plants that are easily available to you: Dandelion & Field Garlic.
You’ll learn to forage & prepare these plants into tasty recipes that are fun to make and that you’ll love.
A substantial portion of this course is devoted to teaching you how to make your own health promoting tinctures!
👉 [ Ссылка ]
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