Sally K Norton is a Cornell University-educated nutritionist, dietary consultant, and lifestyle coach. She works with people struggling with unexplained joint pain, muscle pain, inflammation, fatigue, and brain function problems. She has unique expertise in the link between dietary oxalates and mysterious health problems and has been at the forefront of educating patients and clinicians on the dangers of oxalates, which she explains in her new book "Toxic Superfoods."
1:20 - Introduction to Sally Norton
3:35 - Wake up call(Sally´s symptoms) to start low oxalate diet
7:10 - Bio accumulation of oxalates and oxalate toxicity/dumping
8:45 - Where do oxalates go in the body?
15:09 - Oxalate damage and precipitation of disease
24:00 - Change in scientific studies that´s limiting our understanding of oxalates
29:00 - Influences towards veganism and high oxalate diets through education
33:30 - Conflicts of interest within nutritional and medical studies
43:30 - Is there anyone studying nutrition well? How to study nutrition today.
48:26 - Sally´s book Toxic Superfoods
55:40 - Oxalate dumping and how to remove oxalates safely
59:20 - Alleviating issues from oxalate dumping
1:03:04 - Kidney research and cyclical oxalate management
1:04:30 - more advice on people transitioning from high oxalate diets
1:06:05 - more common symptoms of oxalate dumping and supplements that alleviate
1:10:15 - Dr Paul Saladino and Sean Baker comparison, vegetarian and normal diet transition to carnivore
1:15:00 - Using carbs to transition to full carnivore
1:18:45 - Closing notes and how to contact Sally Norton
Contact Sally K Norton here:
web: sallyknorton.com
Instagram: www.instagram.com/sknorton/
Instagram: www.instagram.com/toxicsuperfoods_oxalate_book/
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This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
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