Learn Yoga Anatomy: Anatomy of the Shoulder for Yoga Teachers - in this session, you'll learn anatomy for yoga teachers and students to help support shoulder health in asana.This is a sneak peek inside a teacher training session, where Rachel teaches yoga anatomy to 200-hour yoga teacher training students. You'll learn the structure of the shoulder, as well as applied anatomy for the yoga practice.
You can buy this curriculum to teach yourself at rachelyoga.com, or study yoga anatomy for YA Credit with Rachel at courses.doyogawithme.com :)
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Live to learn, learn to live. Disclaimer: Yoga is a physical practice and can cause injury. Not all movements/exercises presented here will be suitable for everyone and in no way constitute medical advice. The practitioner assumes all liability for injury, and understands that they practice solely at their own risk
