Glass Skin or Glassy, glowing skin is something everyone is talking about and everyone wants. You do not always need a 12 step regime for it. All you need to do is take care of a few things :
- ensure your skin is always clean ; cleanse well, exfoliate when needed to ensure there is no dead skin cell build up.
- hydration. This one is key. Hydrated skin heals better, is healthier, has better texture and reflects light better. Just one form of hydration is never enough, especially as we age, along with stress and pollution - your skin needs that extra hydration and help to hold back the hydration. Apart from the right moisturiser, ensure your food has essential fatty acids, you can have supplements like Ra Skin hydrate & Primerose (@solskincorp ) , you can get certain facials at your doctors office that can help give your skin hydration.
- even tone - pigmentation, uneven / patchy skin , scars are a sign of skin damage that needs to be address in order to achieve that glass glow. At home, glycolic acid, Kojic acid & azelaic acid can help.
At RA we have a glow facial that exfoliates, cleans up your skin , hydrates and boosts skins blood circulation.
- lifestyle impacts your skin more than you can imagine. Ensure you’re eating good nutritious food - don’t skip any food groups. Don’t miss out on a good quality and quantity of sleep everyday. Avoid inflammatory foods like sugar and dairy. Apply SPF every single day!

By making these practices a part of your routine you are preventing damage done to your skin, keeping it hydrated, clean & healthy. This will lead to youthful skin, that looks plump and dewy, reflects light well, is even toned and gives your that #glassglow !!

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Until next time,
Dr Rashmi Shetty

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Dr. Rashmi Shetty, a specialist dermatologist, is an international speaker, teacher and author with over 18 years of experience in aesthetic and clinical dermatology. Dr. Shetty is the Founder and chief dermatologist at Ra Skin and Aesthetics in Mumbai and Reva Health & Skin in Hyderabad. Dr. Shetty has multiple papers in peer reviewed Indian and International journals.Dr. Shetty has also authored the best seller book, “Age Erase” published by Random Book house and is also a sought-after expert contributor by popular magazines like Vogue, Elle, Harpers Bazaar, Readers Digest etc.

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