Are lentils really that healthy for us? How many servings of lentils should we be eating per week? What about lentils, stomach issues and GI distress? What does eating lentils do to our blood sugar and cholesterol levels? What about lentils and inflammation? Well let's find out.......
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Twelve Weeks of Daily Lentil Consumption Improves Fasting Cholesterol and Postprandial Glucose and Inflammatory Responses-A Randomized Clinical Trial
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Dr Greger's YouTube Channel
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Dr Greger’s website
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Stock footage provided by Videvo, downloaded from www.videvo.net and Pexels [ Ссылка ]
