BELLY FAT BURN Dance Workout at home| Daily Easy Exercise to Lose fat belly| 15 Min| No jump
Hello, this is Oten.
This time, we will be doing a full-body fat-burning dance. After 20 minutes of exercise, you will start burning fat. Let's dance together until the end today. Let's have fun burning fat at home through dancing. Try it at your own pace and don't overdo it.
To protect your legs from impact, pull out a yoga mat or wear shoes.
Don't forget to hydrate yourself.
00:00 First song: BELLY Fat Burning Dance Warm-up
04:05 2nd movement - BELLY Fat Burning Dance - Body begins to move
06:33 3rd movement - BELLY Fat Burning Dance, your body starts to get used to it.
08:03 4th movement - BELLY Fat Burning Dance - Start Burning Fat
09:34 5th movement - BELLY Fat Burning Dance -
11:11 6th movement - BELLY Fat Burning Dance -
12:52 7th movement - BELLY Fat Burning Dance - Last Spurt
14:10 cool down
Let's dance together today! Let's get beautiful!
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