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ASMR stands for Autonomous Sensory Meridian Response
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What is ASMR?
Autonomous sensory meridian response (ASMR) is a calming, pleasurable feeling often accompanied bya tingling sensation. This tingle is said to originate in a person's head and spread to the spine (and sometimes the limbs) in response to stimulation. The stimuli that trigger ASMR vary from person to person. A few (soft) words about it. ASMR stands for "Autonomous Sensory Meridian Response." It typically refers to the "tingly feeling" that travels from the head downward that some experience in response to certain sounds, feelings, or descriptions. These can include soft whispering, crinkling paper, or a gentle touch.

ASMR (autonomous sensory meridian response) is a relaxing, often sedative sensation that begins on the scalp and moves down the body. Also known as "brain massage," it's triggered by placid sights and sounds such as whispers, accents, and crackles. ASMR helps relieve negative mood symptoms, including feelings of depression or stress.
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