Transformational coach/author/speaker and founder of Austin-based Career Strategists, Renée Peterson Trudeau is passionate about helping men and women find balance through the art/science of self-care. Over the last 20 years, her work has appeared in The New York Times, Good Housekeeping, US News & World Report, AARP, Spirituality & Health, Parenting and more. She and her team have certified more than 450 facilitators in 10 countries around the globe to lead self-renewal groups for women based on her pioneering self-care curriculum. The author of two award-winning books on life balance, including The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life, Renee leads retreats at world-renowned retreat centers such as Esalen Institute, 1440 Multiversity, Omega Institute, Kripalu Center for Yoga & Health and The Art of Living Retreat Center. A sought-after speaker, she leads workshops regularly for Fortune 500 companies and organizations worldwide. Originally from Austin, TX, Renee and her husband live in the Blue Ridge Mountains of Western North Carolina. Explore her newest adventures. www.ReneeTrudeau.com/WildSouls. www.ReneeTrudeau.com.

Check out this week's blog "5 Ways to Find Rest & Renewal This Holiday"

Every Tuesday, Renee invites her blog readers to join her in reflecting on a “Live Inside Out question” for the week. To subscribe to Renee’s weekly video blog, visit www.ReneeTrudeau.com/blog

To learn more about upcoming self-renewal events visit [ Ссылка ] Renee will also be at Kripalu Center on Jan. 19-21st and April 26-28th, 2024 for Sing, Dance, Pray: Romancing the Beloved, a women's self-renewal retreat. And, download today: Still, Dark & Quiet: A Deep Rest Virtual-Retreat. Enjoy this meditative retreat 24/7 from the comfort of your home. Includes a long Yoga Nidra session. Only $49. Available for a limited time!

свернуть