If you look up the definition of problem drinker, you won’t find a picture of Ruby Warrington. Yet, for as long as she can recall, she couldn’t ignore her numinous curiosity and the constant pull to examine her relationship with alcohol. Subscribe to This Naked Mind on YouTube - [ Ссылка ].

Now living alcohol free, Ruby is the author of Sober Curious and the founder of The Numinous, as well as a speaker, book doula, curator, brand consultant, copywriter, and thought leader. In today’s episode, Ruby shares her journey and discoveries with Annie Grace.

Let me ask you a question. What is better than change? Lasting change, of course. If you've had trouble making change stick, either with alcohol or in any other area of your life, you are in for a treat. I created the 100 Days of Lasting Change to ensure that we don't just change for a moment, but we truly transform for a lifetime. This program is so close to my heart. Thousands of people have been through it, and their results are incredible. But don't take my word for it, check it out at thisnakedmind.com/100days.

As always, rate, review and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.

Episode Links:
Ruby Warrington’s website: [ Ссылка ]
Sober Curious by Ruby Warrington: [ Ссылка ]
The Numinous: [ Ссылка ]
Sober Curious Podcast: The Future of Sobriety with Annie Grace: [ Ссылка ]
Malcolm Gladwell interview: [ Ссылка ]

Highlights of the Sober Curious with Ruby Warrington Podcast
where it all began
working in a booze soaked environment
eating disorders and alcohol use
moving to NY
getting sober curious

Tune In

Make sure to listen to the complete podcast to hear more from Ruby Warrington on what a sober curious life looks like.

Start Reading
If you're getting sober curious, start reading This Naked Mind for free today! [ Ссылка ]

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