Knee pain in runners versus knee pain in jumpers... what if you're doing both running AND jumping?
These 2 knee pain diagnoses are often confused, even by healthcare professionals.
But it's much simpler than people make it out to be, especially if you understand the common root problem these 2 knee conditions share.
If you're in a sport that involves running, jumping, or both...AND you're dealing with knee pain, this video will give you lots of clarity.
In this video, Dr. David answers the question "Runner's Knee VS Jumper's Knee - Which Do I Have?"
▶️ In case you need it, here are playlists with more videos that might be helpful for you:
"Runner's Knee and Jumper's Knee Help"
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"Knee Bursitis & Tendonitis Help"
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"Patellofemoral Pain Syndrome Help"
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"Chondromalacia Patella Help"
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📚 Get comprehensive help to fix your patella pain at the root of the problem with our Patella Pain Recovery Program: [ Ссылка ]
⭐️ Want to learn about a patient’s journey? Claim your FREE Patella Pain Case Study here: [ Ссылка ]
00:00 - Runner's Knee VS Jumper's Knee
00:10 - How are they the same?
01:36 - How are they different?
#elpasomanualphysicaltherapy #drdavidmiddaugh
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👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon:
Dr. David's Shoes With Insoles - Olukai Brand
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💆♀️The massage table Dr. David uses can be found at this link:
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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.
