🫁 If you want to learn how to use the breath to regulate your nervous system: [ Ссылка ]

💨 Join my next online deep dive "Breathwork for Emotional Release and Integration" [ Ссылка ]

👥 Work with me 1:1 [ Ссылка ]

💌 Free bi-weekly dose of science-based insights for better mental, emotional and physical health [ Ссылка ]

🎓 Become a certified breath coach and breathwork facilitator 🇩🇪🇨🇭🇦🇹 [ Ссылка ]

🍿WATCH NEXT
11 Years of Trauma Healing: What Worked & What Held Me Back [ Ссылка ]
Morning Breathwork for Energy and Grounding [ Ссылка ]
Why I Choose to Live a Boring Life [ Ссылка ]

MY OTHER SOCIALS:
🌍 My website / blog - [ Ссылка ]
📸 Instagram - [ Ссылка ]
🐦 Twitter - [ Ссылка ]

WHO AM I?
If we haven’t yet before - Hey 👋 I’m Conni - a somatic coach, breathwork + meditation teacher and surf-yogi, originally from Germany but living in Portugal with my wife and dog Toni.
On this channel I talk about all things healing, nervous system, breathwork and mental health.

⌚️Timestamps:

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