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Join Dr. Andrew Huberman, a renowned neuroscientist and professor at Stanford University, as he explores the latest research on caffeine and coffee. In this episode, Dr. Huberman discusses the effects of caffeine on the brain, including its impact on focus, productivity, and sleep. He also shares tips for maximizing the benefits of caffeine while minimizing the negative effects. Whether you're a coffee lover or just looking to learn more about brain function, this podcast is a must-listen. Tune in now for cutting-edge insights on neuroscience, health, and wellness.
keywords - Andrew Huberman , Neuroscientist, Caffeine , Coffee, Brain function, Focus, Productivity, teens, Health, Wellness , Neuroscience, Science, Podcast, Insights, Research
