Ever wondered if you can drink milk daily despite having diabetes? Let's explore! Milk is packed with nutrients like potassium, vitamin B12, calcium, vitamin D, proteins, and fatty acids. It's also a great protein source and may help with weight management if consumed in moderation. For the best benefits, choose milk from grass-fed cows. #doctor #sugarmd #shorts #diabetes #type2diabetes #type1diabetes #highbloodsugar #milk
