In this video I took a trip down to Ultra Flex Leeds to see my coach to plan the final steps of my competition prep. I have been working with Hilly for 1.5 years and we are finally close to hitting out first show together. Watch the full video to see how prep has been so far and what changes we have made.
The oversized CBS T-shirts will become available next week! If you are interested in buying one, then drop me a DM on Instagram or comment below so that I can contact you for your size.
If you would like any support in meeting your fitness goals then head over to www.coachedbysham.co.uk and choose a package that suits you! Currently offering online coaching and personal training slots.
You can also contact me via:
Instagram: @coachedbysham
Email: Contact@coachedbysham.co.uk
