Join me for this 15 min Standing Abs Workout, and let's take controlled moves focusing on our abs. This workout will target the abdominal muscles from a standing position leading to better control of them during any physical activity! Keep your abs tight (pulled in) throughout this entire workout, and focus on feeling every exercise in the core!

I post daily easy at home workouts (low and moderate intensity) for Calorie Burn and Weight Loss! Get your steps in with these at home low and moderate intensity steady state cardio workouts anyone can do!

REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.

MY MUSIC (30 days free): [ Ссылка ]
SUBSCRIBE to MY CHANNEL: [ Ссылка ]
INSTAGRAM: [ Ссылка ]
FACEBOOK: [ Ссылка ]
FACEBOOK GROUP: [ Ссылка ]
MY MAIL (for business inquires): burpeegirl.liss@gmail.com
DONATE to support MY CHANNEL: [ Ссылка ]

Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

More Standing Abs Workouts:
[ Ссылка ]

Triple Fun Workouts:
[ Ссылка ]

More Steady State Cardio Workouts:
[ Ссылка ]

More MISS Cardio Workouts:
[ Ссылка ]

More LISS Cardio Workouts
[ Ссылка ]

More Fast Walking for Weight Loss Workouts:
[ Ссылка ]

BurpeeGirl KISS Workouts (KEEP IT SIMPLE & SWEATY):
[ Ссылка ]

WARM UPS & COOL DOWNS
[ Ссылка ]


D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.


🔥15 Min Standing Abs Workout🔥KNEE FRIENDLY🔥NO JUMPING🔥NO REPEAT🔥


#standingabs #lowimpact #kneefriendly
standing abs workout,standing abs,standing abs workout no jumping,standing abs no equipment,standing abs no jumping,knee friendly workout for weight loss,abs at home workout for women,abs at home workout,waistline challenge,standing waistline challenge,belly fat,burn belly fat workout,burn belly fat,burn belly fat exercises for women,burpee girl,burpee girl abs,abdominales de pie,burpee girl kiss cardio,low impact workout,low intensity standing abs,6pack

свернуть