Tony Jeffries shares 3 techniques to improve boxing footwork. Footwork is one of the most important things in boxing that you need to improve and train. If your feet is not right all other things will follow such as your boxing form and style, your punches and more.

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Chapters:
0:00 3 Ways to Improve Footwork for Boxing
0:21 Keeping Feet Apart
1:04 Moving to Left and Right
1:33 Planting the Feet to get Power
1:51 Stepping and Punching
2:27 Things to improve footwork in boxing

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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers (Link below)

#boxingfootwork #footwork #boxing

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