Why Eating Dessert Every Day Can Be Healthy!

Free Master Your Hunger & Fullness Challenge: [ Ссылка ]

LIKE & SUBSCRIBE! [ Ссылка ]

In this video I am going to tell you why I eat dessert every day, how I am able to do it without feeling too full and uncomfortable, and my top tips for how you can, too! I’ll also dive into the topics of sugar addiction as well as habit eating!

Bottom line: It’s totally normal to eat dessert every day and there is no reason to feel guilty over it!

Resources:
What To Do If You’re Not Hungry But Want To Eat Blog Post: [ Ссылка ]

[ Ссылка ]
[ Ссылка ]
[ Ссылка ]

What's holding you back from intuitive eating? Take The Quiz! → [ Ссылка ]

Listen to the podcast → [ Ссылка ]

Join The SociEATy → [ Ссылка ]

Happy food rule breaking!
XOXO
-Colleen

Free E-Book (snag my hunger scale here!): The Ultimate 5 Step Guide To Food Freedom:
[ Ссылка ]
____________________________________________________________________________________

Like this video? You might like these!

Listen To Your Body 101: [ Ссылка ]
I Got Kicked OUT! Noom Review: [ Ссылка ]
Top 10 Intuitive Eating Tips: [ Ссылка ]
How To Use The Hunger Scale: [ Ссылка ]
____________________________________________________________________________________

Get More No Food Rules Goodness:
INSTAGRAM: [ Ссылка ]
BLOG: [ Ссылка ]
RECIPES: [ Ссылка ]

This description contains affiliate links, which means that if you click on a product link, I may receive a commission. All opinions are my own, and all brands featured represent what I personally like and support. This brand is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program where I earn advertising fees by linking to amazon.com.

свернуть