What To Do When Wife Wants A Divorce | What to Do If Your Spouse Wants a Divorce-How To Win Her Back
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If your spouse wants a divorce because you have an addiction (which includes behavioral addictions like those to gambling or pornography as well as substance addictions like those to alcohol or drugs), you had an affair, or you are abusive, you must get treatment to work on the issue. You will have a long road ahead of you to repair the damage you have caused.
What to Do If Your Spouse Wants a Divorce
Try these proactive steps to repair your rift and encourage your partner to change their mind about the divorce. Ultimately, the goal is not only to avoid divorce but to improve the health of your relationship.
Act as though you will move forward with confidence. Commit to doing this regardless of whether or not your spouse stays with you.
Allow your spouse to come to you with questions or concerns. Sincerely let your partner know that you want to save the marriage, and then be patient about any discussions on the topic. During any discussions, be an active and engaged listener.
Be your best self. This is not the time to fall apart, go into a rage, or get vengeful. Muster up the best attitude you can.
Behave respectfully toward your spouse. Have self-respect as well.
Don't engage in arguments. Don't take the bait if your spouse tries to get you to argue. You may even have to walk away.
Get help. Read self-help or self-improvement books or see a marriage counselor. "Divorce Remedy" by Michelle Weiner-Davis is a good book for your circumstances.
Give your spouse some space. Don't question them about their whereabouts or schedule.
Keep busy. Continue your day-to-day activities, and maybe even add some new ones: Go out with friends, family, and your children. Visit a place of worship, try a new hobby, and get some exercise. Continue living, despite what happens with your marriage. You may invite your spouse to join you, but don't react negatively if they decline. Don't change your intended plans.
Keep up with your appearance. You may feel very down and bad about yourself, but ignoring basic hygiene can further impact your mental health.
Let your spouse see you as content. Your mood will be fluctuating, but find an outlet for difficult feelings that aren't your spouse. Often, a therapist or counselor can provide a safe space to process your feelings.
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