Dinacharya and Ayurveda. നല്ല ഒരു ദിനചര്യയിലൂടെ എങ്ങനെ നമ്മുടെ രോഗപ്രതിരോധശേഷി കൂട്ടാം? How to Boost our Immunity through good Dinachrya as per Ayurveda. What is a good Dinacharya? hat is Ruthucharya ? Dinacharya and Ruthucharya are to factors of Vihara. As per ayurveda , we can Improve our immunity through Ahara , Vihara and Oushadha. In this Ayurveda video we are discussing about Viharam. Mainly on Daily routines or Dinacharya. A better Dinacharya can make you a healthy person.
Please watch our previous videos regarding
What is Immunity , How we can improve Immunity
[ Ссылка ]
How we can Boost our Immunity through Good diet or Ahara
[ Ссылка ]
Incompatible food and wrong food combinations
[ Ссылка ]
#dinacharya #diacharyainayurveda #vihara #dailyroutine
