Tonight I have prepared a very special ASMR anxiety relief therapy consisting of massage techniques, mouth sounds and fireplace sounds. This time I didn't use layered sounds for the massage tools. I wanted to create this special therapy with mouth sounds that are getting a lot of requests.

There is no need to explain the damage that anxiety does to the human mind and body. I think we all know this very well. So what I am trying to do in this video is to show that I am with you and with these special techniques I will try to distract you and put you to sleep by relaxing you. I think what we are looking for is some peace and happy sleep!

When you experience anxiety, please remember that you have a special friend here and that he loves you very much! We are family!

Disclaimer: This video contains ASMR (Autonomous Sensory Meridian Response) content, which is designed to induce a relaxing or tingling sensation in some viewers.

I am not a Reiki master or healer and I am not a healthcare professional. So, this video cannot replace any medication or professional treatment.

Timestamps:

00:00 Best moments
00:56 Facial massage with blue sponge
07:07 Face massage with a special gel
10:02 Facial cleansing with cotton pads
13:32 Cutting the anxious energies
20:02 Anxiety massage with aloe vera gel
22:18 Pink quartz face roller
25:14 Jade Gua Sha
29:30 Crystal healing for anxiety relief
34:17 Scalp massage for stress relief
38:09 Deep sleep therapy for sleep
44:22 Sleep therapy compilation

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