How to install clipless pedal cleats correctly on your cycling shoes to get on and off your bike easily and to avoid any knee issues riding. #JimLangley #Bicycle Aficionado #CyclingShoes
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Timecodes
0:00 - Riding in Wilder Ranch
0:10 - Why to like clipless pedals
0:54 - What you’re looking for when setting up cleats
1:37 - Mounting cleats - shoe bolt patterns
2:12 - How to mount road cleats
3:53 - How to mark shoes to align cleats
4:06 - How to mount mountain cleats
4:28 - Fixing stuck clipless SPD shoe inserts
6:15 - Fixing too-long bolts in road clipless cleats
9:04 - Find the balls of your feet in your shoes
9:06 - Diagram showing balls of the feet
9:14 - Locating the balls of the shoes
11:18 - Getting cleat fore/aft right
11:57 - About cleat “float”
12:12 - Getting cleat clearance and angle right
13:04 - How to fine tune and finalize cleat position
13:56 - How to get help if you can’t get your cleats right
14:05 - How to mark your clipless cleat position
14:08 - Why you should always have spare cleats
14:27 - Why you should get covers for road cleats
14:42 - Closing comments
WATCH my pedal videos:
▷Installing and Removing Bike Pedals Even When Stuck
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▷Install Clipless Cleats Right for No Knee Pain and Easy Clip-in/Clip-out
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▷Learn to Ride Clipless Pedals Without Crashing
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READ my story on cleat installation:
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Pedal products I show and mention:
As an Amazon Associate I earn from qualifying purchases (no added cost to you).
◉ Look cleat covers
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◉ Look Keo replacement cleats
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◉ Shimano SPD replacement cleats
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◉ Shimano M-324 regular/clipless 2-sided pedals
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◉ Shimano PD-520 MTB SPD pedals
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◉ Look Keo Classic Road pedals
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◉ Finish Line Dry Lube
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◉ Finish Line Wet Lube
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◉ Park Tool Folding Allen Wrench Set
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◉ Speedplay Cleat Lube
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◉ Tri-Flow Lube
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◉ Park PW-4 Home Mechanic Pedal Wrench
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◉ Park PW-4 Professional Pedal Wrench
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◉ Park PW-3 Professional Pedal Wrench
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◉ Pedal Washers stainless-steel (rustproof)
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◉ Park Polylube Grease Tub
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◉ Bike Hand Pedal Wrench plus 6mm/8mm Adapter
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◉ EVT Knuckle Saver Pedal Wrench Adapter
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