Subscribe to Friday Five for my popular weekly newsletter - my tips, my experience, my inspiration, what’s working for me. A high five from me to you: [ Ссылка ]
CAUTION: This episode contains mild swearing.
I’m delighted to welcome James Nestor, the brilliant science journalist and author of Breath: The New Science of a Lost Art back to the podcast. James and I first spoke last September on episode 124 [ Ссылка ]. It was such a popular episode – in fact the YouTube version is my most-watched show! And I knew there was so much more I wanted to talk about with this inspiring guest, who’s such a wealth of knowledge on the untapped potential of breathwork.
#feelbetterlivemore
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Connect with James:
Website [ Ссылка ]
Instagram [ Ссылка ]
Facebook [ Ссылка ]
James’s books:
Breath: The New Science of a Lost Art [ Ссылка ]
Further Learning - Breath: Bibliography and Extended Notes - [ Ссылка ]
Deep: Freediving, Renegade Science and What the Ocean Tells Us About Ourselves [ Ссылка ]
Get High Now: Without Drugs [ Ссылка ]
#feelbetterlivemore #feelbetterlivemorepodcast
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Sign up to my new newsletter - Friday Five [ Ссылка ]
Feel Great Lose Weight is now available to order in the UK [ Ссылка ] and in the US & Canada [ Ссылка ]
Dr Chatterjee’s book Feel Better in 5 is out now in the UK [ Ссылка ] and in the US and Canada [ Ссылка ]
Order Dr Chatterjee’s book The Stress Solution [ Ссылка ]
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via [ Ссылка ]
The US version, How to Make Disease Disappear is available via [ Ссылка ]
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Listen to all previous podcast episodes on [ Ссылка ] or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts - [ Ссылка ]
Acast - [ Ссылка ]
Stitcher - [ Ссылка ]
Spotify - [ Ссылка ]
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Newsletter: [ Ссылка ]
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
