This video looks at the top 10 foods to lower your blood pressure without medication.These are the best foods to lower your blood pressure naturally.

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⏰TIMESTAMPS:
00:00 Intro
00:19 High blood pressure
01:01 10 Foods to lower your blood pressure

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SOURCES:

1) [ Ссылка ] (Fiber in diet)
2) [ Ссылка ](Fiber and diet)
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4) 4 [ Ссылка ]30010-2/fulltext(tomatoes)
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6) [ Ссылка ](calcium rich diary)
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8) [ Ссылка ](Omega 3 fatty acids)
9) [ Ссылка ](pumpkin seeds)
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#hypertension #bloodpressure

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