Finding Joy When You're Not Feeling Merry

The holiday season can be a challenging time for many, especially when you're dealing with grief, stress, or emotional difficulties. In this webinar, NJ4S-Essex explores how to find moments of joy and peace despite these challenges. We offer practical strategies to help you manage the emotional ups and downs that often accompany the holidays, as well as ways to prioritize self-care and foster resilience.

For more support or information, reach out to us at:
📧 Email: infonj4sessex@familyconnectionsnj.org
📱 Text: 27034 For parental tips, webinars, and more!

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