Losing weight at a rapid rate can actually make it harder for you to stay thin in the long-term.

SUBSCRIBE to get the latest truTV content: [ Ссылка ]
Check Adam’s Sources: [ Ссылка ]

Check out videos from Impractical Jokers: [ Ссылка ]
Check out videos from Billy On The Street: [ Ссылка ]
Check out videos from Adam Ruins Everything: [ Ссылка ]
Check out videos from The Carbonaro Effect: [ Ссылка ]
Check out videos from Comedy Knockout: [ Ссылка ]
Check out videos from Hack My Life: Inside Hacks: [ Ссылка ]
Check out videos from Talk Show The Game Show: [ Ссылка ]
Check out videos from Upscale with Prentice Penny: [ Ссылка ]

See more from truTV: [ Ссылка ]
Like truTV on Facebook: [ Ссылка ]
Follow truTV on Twitter: [ Ссылка ]
Follow truTV on Instagram: [ Ссылка ]

About Adam Ruins Everything:
In Adam Ruins Everything, host Adam Conover employs a combination of comedy, history and science to dispel widespread misconceptions about everything we take for granted. A blend of entertainment and enlightenment, Adam Ruins Everything is like that friend who knows a little bit too much about everything and is going to tell you about it... whether you like it or not. 

About truTV:
Seen across multiple platforms in 90 million households, truTV delivers a fresh and unexpected take on comedy with such popular original series as Impractical Jokers, Billy on the Street, The Carbonaro Effect, Adam Ruins Everything, Hack My Life and Fameless, as well as the original scripted comedy Those Who Can’t. The fun doesn’t stop there. truTV is also a partner in airing the NCAA Division I Men’s Basketball Championship.

Adam Ruins Everything - Why Extreme Diets Don't Work | truTV
[ Ссылка ]

свернуть