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Trying to solve your anterior pelvic tilt? Have you fixed your anterior pelvic tilt and want to keep your pelvis in neutral? There's always more you can do, especially addressing the lifestyle factors that got you there in the first place. These simple lifestyle changes can help you fixe anterior pelvic tilt fast and forever!
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ABOUT THIS VIDEO
In this video, Josh addresses one overlooked part of correcting anterior pelvic tilt. You can do corrective exercises to fix anterior pelvic tilt, but what about the life you live? What if your daily life keeps putting you in anterior tilt? These lifestyle changes can help you improve your posture and pelvis position.
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Anterior pelvic tilt lifestyle changes
Теги
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